WELCOME!

Life in Shanghai can be like a roller coaster, full of ups and downs.  Some days you may love it and feel like you are on a great adventure and other days may seem full of challenges and difficulties.  Whatever you are feeling or whatever you may be facing, you are not alone – there is help!  Shanghai has quite a well-developed support network for expats in need of counseling and/or other mental health services.

Whether you need help with issues that existed long before you ever moved to Shanghai or just need a little support in adjusting to life here and associated issues, help is out there.  Taking the first step can sometimes feel a little overwhelming or intimidating, so I’ve created this website to try to make it a little easier for you to find just what you’re looking for.

I personally offer counseling services and I’m also willing to help point you in the direction of any other help you may need.  Spend some time browsing this site to learn more about me and the counseling I do as well as to learn more about other helpful resources for expats in Shanghai.